Self-acceptance is to accept your whole self, your strengths, and brilliance but also your flaws and mistakes. This includes your thoughts, your body, your actions, your choices, and accepting who you are today as well as who you have been in the past. Who you really are and not who you think you should be.
Hypnosis, love it or hate it, there are so many benefits and very little to be worried about. Let's take a deeper look to uncover some misconceptions and enlighten any skeptics on the topic